My book "Shifting Out Of Chronic Stress"
As a writer, I enjoy inspiring people and helping them to see their world in new ways. I want to give people the confidence that they can regain their balance and inner strength even after the most challenging times.
After recovering from my stress-related illness and working with hundreds of clients, I decided to share what I had learned with the world. In my book, "Shifting out of Chronic Stress", I share my personal story and the 7 steps that transformed my life. If you follow this powerful and practical guide, you will definitively change every area of your life.
Self-care articles.
I'm grateful to be able to share my complete self-care journey through writing for well-known publications such as Huffington Post, Your Tango, and Health Triangle. I hope that by doing so, I inspire others to make conscious self-care a priority in their lives.
Back to blogging.
No blog posts were written these last few years as my business experienced an exponential growth. But I commit to make time again as I love to write as well as communicate with others.
"Inspiring Insights" to Help You Thrive
A well-chosen quote can inspire, make you think about things in a new way, or give you a much-needed laugh. I've always been a big fan of quotes and have collected my favourites over the years. I share my favourite quotes and thoughts in my weekly "Inspiring Insights". If you're looking for some inspiration, sign up for my newsletter.
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The insights will help you on your journey towards Living Authentic Success.