As an expert in deep conscious self-care and authentic success for more than 30 years, I have guided others across the globe to feel free, fulfilled and worthy using my proven seven-step method.
My clients call me a "life strategist" because my VIP programs are life-transforming with long-lasting results. (testimonials)
My mission is to warn people about the dangers of stress and how important it is to take your self-care seriously as it is not a luxury but a necessity. I spread the word through writing, speaking, and hosting a weekly radio show.
Let me share how I overcame a serious stress-related illness where doctors told me I would never be able to walk a flight of stairs again, let alone work again, to become a global authority on self-care and self-empowerment. Read more...
As a writer, I enjoy inspiring people worldwide to be their best selves. I published a self-care book and also contribute to several well-known publications. Read more..
As a speaker and trainer, I get to the basic principles of authentic living. I stress the importance of taking your life into your own hands instead of letting life happen to you. Read more...
UKHealthRadio, an international internet radio station with over 1,3 million listeners, asked me to host a weekly show about stress and self-care. Read more...